Empowering Adolescents with Essential Life Skills

Navigating emotions can be challenging, especially during adolescence. Our 10-week DBT group program at Logic Lounge is designed to provide young people with the tools they need to manage mood dysregulation, build resilience, and enhance interpersonal skills in a supportive and relaxed environment.

What to Expect?

Led by an experienced psychiatrist and psychologist, this small-group program offers evidence-based strategies in an engaging format. Sessions are structured to include 45 minutes of skill-building, a short break, and another 45 minutes of interactive learning—because we believe in balancing structure with comfort. Feel free to bring snacks to help you feel at ease!

$3500

10 weeks x 1.5 hours per session
2 May to 4 July 2025
Fridays 4pm to 5:30pm

Who Can Join?

If you are 12 – 17 years and struggling with mood regulation or have a newly diagnosed/emergent Borderline Personality Disorder (BPD), this program is tailored for you.

Program Details:

  • Duration: 10 weeks x 1.5 hour sessions (including a short break)
  • Schedule: Weekly sessions starting 02/05/2025 until 04/07/2025 
  • Time: Arrive by 3:45pm, ready to start by 4pm
  • Location: Logic Lounge Psychology Hornsby Clinic – Suite 4/19 Hunter Street, Hornsby NSW 2077
  • Cost: $3,500 total (Medicare rebates may apply)

DBT Program Facilitators

Why Choose This Program?

  • Gain practical skills to manage emotions, tolerate distress, and improve relationships.
  • Participate in a small, supportive group setting for personalised attention.
  • Access learning materials throughout the program for you to keep.
  • No pressure—just learning in a relaxed environment.

Important to Know:

  • Commitment matters! No make-up sessions will be available.
  • Spots are limited—apply early by completing the intake form below to secure your place.
  • Please be advised that due to the nature of adolescent group therapy, participants may be exposed to negative behaviours, adult themes, and potentially triggering information shared by other members in the group.

How to Apply:

Ready to take the next step? Complete the intake form on our website here and start your journey towards emotional well-being.

For more details, contact us at hello@logicloungepsychology.com.au or call us at (02) 7256 7070.